Quote:
Originally posted by majik_6
Thanks! I'm looking to hit 190-200, maybe 215. But with very little bodyfat. I've got a very big frame, so the only thing that looks right on me, is either excess fat, or excess muscle. I'm hoping for the second one. My original goal was to be 200 by Christmas, but I don't know about that. 215, maybe, but probably not 200.
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When you get down towards your goal weight, go buy some bodyfat calipers and ditch the scale. Rely on the mirror and bodyfat calipers to determine your progress. That scale doesnt always paint an accurate picture on your progress.