Quote:
Originally posted by Food Eater Lad
Nope I didnt do any exercise at all. I was too scared too. Been too fat an too inactive for too long. I am starting, slowly, do it it now. I feel stronger and more energised now, so exercise doesnt seem as scary. PLus my doctor just cleared me for it. I joined a dojo.
|
Awesome! Once you start doing that exercise, not only will you feel 100% better than you do now, but you will also start melting that fat away even better. Keep it up bud
