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Old 10-03-2003, 09:57 PM   #7 (permalink)
Rodney
Observant Ruminant
 
Location: Rich Wannabe Hippie Town
Bikes are fine if you just want to do cardio. If you want more, do the bike _and_ some weight training.

Personally, I've tried both styles and favor neither. If you have a hinky back, a recumbent might work better for you, but that's the only difference I've noticed.
Rodney is offline  
 

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