Quote:
Originally posted by pocon1
Well, It can be used all over. The points are the right size to work on the rest of the body. Try working it down the IT band (iliotibial) on the side of the leg. You will be in pain, but your movement will feel so much better.
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I'll try that, too, I have some numbness in the left arm and leg.
thanks and huggs
shyla
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Meff r0x
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