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The inevitable..how much do you bench?
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09-16-2003, 02:33 PM
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Chuckles
Insane
Location: California
SParhawk, I bet you do way more than just 135 :P
Me personally, I weigh about 165 or so and bench 200. This my max tho. The way I do my sets is I do 4sets of 8, increasing about 10pounds each time. I get up to about 180.
Chuckles
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