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people,
Mix up your push-ups. Just by changing where your hands are positioned completely changes the workout. Tonight i killed my forearms doing 'diamonds', where you kindd of make a diamond shape with both your hands while doing pushups.
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'And it's been a long December and there's reason to believe
Maybe this year will be better than the last
I can't remember all the times I tried to tell my myself
To hold on to these moments as they pass'
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