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Lately not too long -- but that's only because the tiredness is due to the self-medication of alcohol. Without the alcohol my mind reels and then I can just forget about getting any sleep that night. After about 4 hours of sleep though I wake up and can't get back to bed for a good 1 1/2 to 2 hours, you know right about that time I need to get back up for work.... Go figure.
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I've yet to dephile myself...
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