a1t3r3g0

While I haven't tried to run a fast mile since I was forced to in high school, I was just wondering how fast some of you are able to run the mile in.

I used to be overweight and out of shape back then and I remember my best time being like 9:23, but that was such a long time ago. When I am at the gym I either use a tredmill at various speeds & inclines or use an eliptical crosstrainer, so I really don't have a sense of what my current time is. I was at Wal Mart today and meant to get a cheap stop watch so I could head to the track in the morning and find out, but I forgot to. Maybe I'll do it Sunday...

I'd try to see how fast I could do it on a tredmill, but I just don't feel comfortable trying to run too fast on those.