I have never slept well. For one reason or another, sleep has always seemed like a grand waste of time. I work out of my home, so going to sleep and waking up has never been an issue. I get maybe 3 to 4 hours of sleep per night. I have never been cranky, never felt tired or un-rested. Some people need sleep, some people don't. If my wife doesnt get her 8 hours, she is a raving bitch (as an example, and it is not reflective of her wonderful nature) Maybe it is genetic, my father never needed to sleep either.
|