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rainheart · 08-13-2003, 05:35 PM

I suggest reading these three articles for a little insight into gaining lean weight.

http://www.nutribomb.com/tom_venuto/...lean_body.html
http://www.nutribomb.com/tom_venuto/...an_body_2.html
http://www.nutribomb.com/tom_venuto/...an_body_3.html

Edit:
Btw since you say you have quite a bit of a belly going on there Jim I don't think you should look into gaining weight before you lose it first.

08-13-2003, 05:35 PM	#5 (permalink)
rainheart Psycho	I suggest reading these three articles for a little insight into gaining lean weight. http://www.nutribomb.com/tom_venuto/...lean_body.html http://www.nutribomb.com/tom_venuto/...an_body_2.html http://www.nutribomb.com/tom_venuto/...an_body_3.html Edit: Btw since you say you have quite a bit of a belly going on there Jim I don't think you should look into gaining weight before you lose it first. Last edited by rainheart; 08-13-2003 at 05:38 PM..