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Fellow runners.. help me
I've been a runner ever since the age of 10, and was very committed to my workouts in high school. But for the past few years I haven't been able to get back in the routine of running. I've thought of a few reasons that are hindering me. For one, I'm very busy every day. I know a simple work out doesn't take long, but I'm so tired after work, and seem to always be on the go. My other reason is not having someone else to run with. Most of my life I've always trained in a group, and now I'm alone on runs.
How can I chase away these reasons, and get myself motivated for every day running again? I want to have those great feelings of pushing myself through a hard workout or finishing a good road race again.
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