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I have stopped smoking for about 2 months now. I quit cold Turkey after about 8 years. I found that the drugs make it harder to quit, and those whow do quit through the help of drugs are more likely to start back up again. The main reason I was able to quit was the fact I left the military and was no longer around smokers for about 2 weeks. That has helped a lot. I feel that the best way to quit is to do the cold turkey. Also, try to get away from what ever made you start smoking, and other smokers for the first week or so.
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Caffeine - the molecule of life.
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