Gotta agree with sixate. Milk. Milk. Milk. I can down half a gallon with a meal.
has anyone done a milk challenge? Drink a gallon of whole milk in an hour and keep it down for another hour. Harder than it sounds.
I can't believe how many people drink only sodas. YUCK! Think of what that's doing to your teeth. Even diet sodas are higly acidic.
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