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If you can't keep up you could always try having sex but not letting yourself finish. Before you even start to get to the point of no return pull out and go down her, then after a few minutes go back at it again. Don't try to cut it close, thats just a recipe for blue-balls. At some point just stop, don't finish.
Women have sex without orgasming all the time, its still a lot of fun, and it won't drain your energy.
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Use the star one and you'll be fighting off the old ones with your bare hands
-A Shoggoth on the Roof
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