Thread: Post run pains
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Old 07-23-2003, 04:23 PM   #8 (permalink)
Vizzini
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Location: Vancouver, BC
Thanks all for the replies.

Havent had any problems with my knees for awhile now. Did have to stop running for a full week because of massive shin splints; but, I did alot of reading and read that shin splints are a common beginner running problem.
Got some good preventive stretches and made a slight change in how I run. Also running on gravel now which is much more softer than concrete.

I cannot remember what typoe of shoes I got but I bought them at the Running Room; a store that caters to runners.

Things are looking alot better!
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