Tilted Forum Project Discussion Community - View Single Post - Pre-Military Excersise Routine?

Nameis · 07-12-2003, 07:11 PM

I'm thinking about joining our illustrious armed forces, but as a computer geek I'm *completely* out of shape.

I've started by running 3 miles every other day. Those days I don't run, I do some simple bench-presses, situps, and pushups.

Anybody have ideas how I could improve my routine to match military standards?

07-12-2003, 07:11 PM	#1 (permalink)
Nameis Upright	Pre-Military Excersise Routine? I'm thinking about joining our illustrious armed forces, but as a computer geek I'm completely out of shape. I've started by running 3 miles every other day. Those days I don't run, I do some simple bench-presses, situps, and pushups. Anybody have ideas how I could improve my routine to match military standards?