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I have a glass of slimfast and bacon for breakfast. Slimfast is 20g carbs, as well as a lot of other good things (filling as well). After that I can have about 40-50 more carbs that day for vegetables/whatever and still stay in ketosis losing weight.
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"I went shopping last night at like 1am. The place was empty and this old woman just making polite conversation said to me, 'where is everyone??' I replied, 'In bed, same place you and I should be!' Took me ten minutes to figure out why she gave me a dirty look." --Some guy
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