Yes, ggirly, the downward dog is the ticket, but in a more comfortable way: on a bed or floor, down on all fours, letting yourself rest o your forearms.
More like this:
http://www.dkimages.com/discover/pre...816/608626.JPG
(I may not post attachments for some reason, but you can paste url for an internet image. It is pretty adorable.)
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As far as possible, without surrender, be on good terms with all persons...be cheerful; strive for happiness - Desiderata
Last edited by genuinegirly; 04-14-2011 at 03:04 AM..
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