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tips on sleep positioning
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01-07-2011, 09:06 AM
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Redlemon
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Donor
Location: New England
Sleeping on your back puts pressure on your lower back, as you have found out. To take the pressure off, put something under your knees. In massage, we use
bolsters
under the knees for this purpose. A folded pillow could work as well.
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Redlemon
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