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Redlemon · 01-07-2011, 09:06 AM

Sleeping on your back puts pressure on your lower back, as you have found out. To take the pressure off, put something under your knees. In massage, we use bolsters under the knees for this purpose. A folded pillow could work as well.

01-07-2011, 09:06 AM	#2 (permalink)
Redlemon Devoted Donor Location: New England	Sleeping on your back puts pressure on your lower back, as you have found out. To take the pressure off, put something under your knees. In massage, we use bolsters under the knees for this purpose. A folded pillow could work as well. __________________ I can't read your signature. Sorry.