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Whey protien mixes easiest with milk, which is handy if you want to make a smoothie with nothing more advanced than a fork.
We've gotten hooked on unflavored soy protien, something called Vege Fuel. We bought four big jugs of it when it was being discontinued from our grocery store. I find it actually works well as a flour, replace half of the wheat with soy protein and wham - extra energy.
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"Sometimes I have to remember that things are brought to me for a reason, either for my own lessons or for the benefit of others." Cynthetiq
"violence is no more or less real than non-violence." roachboy
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