PonyPotato

I don't currently use Whey very often, but I have used the powder in the past. I prefer a mix of whey and soy, personally, because whey protein alone gives me horrendous gas. It does the same to most mortals.

I used it to supplement my protein intake when I was lifting, and it did help me make and eat more satisfying meals quickly (smoothie for breakfast instead of eggs, for example). I like it for its versatility.

I also have brown rice protein, and add that to more savory meals. Whey protein I've found to only be compatible with sweet, unfortunately.

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"Without passion man is a mere latent force and possibility, like the flint which awaits the shock of the iron before it can give forth its spark."
— Henri-Frédéric Amiel