View Single Post
Old 11-07-2010, 09:34 AM   #135 (permalink)
filtherton
Junkie
 
filtherton's Avatar
 
Location: In the land of ice and snow.
Day 77. I haven't missed a day yet, though I'll occasionally swap out plyo for cardio and yoga for core. So far I've lost 15 lbs and am down to ~9% body fat (though I have no way to quantify the accuracy of my bf% measurements, I'd say I'm under 12% judging by pictures of other folk I've seen). These are the hard pounds to lose, too- I had already lost ~20lbs from ellipticalling for an hour five days a week for a couple months before I started p90x.

I haven't stuck specifically to the p90x diet, though I have been avoiding eating processed foods when possible and sticking to ~1900-2100 calorie diet (with the exception of this week, where I've made and eaten the better part of two pies because I had a hankerin' for some pecan pie).

I just got my hands on Insanity and I hope to start that after I finish p90x and take a week or two off.
filtherton is offline  
 

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76