Blue Bongo,
I'm sorry that your are feeling worn down by your feelings about your body.
Feeling unhealthy can't be an easy place to be to be.
It's hard to get motivated, plus it's hard to stay motivated. One needs to be driven by fear...or vanity... it must be something bigger than you, telling you when you want to skip a workout, that it will do harm... and that after getting through the workout you will feel stronger, more toned, confident about your body, your strength.
When you decide to give taking care of your self/body another try,
forget about the weight-loss part, and enjoy how wonderful your body feels when you treat it well. Start moving more, and everything will follow.
Quote:
Originally posted by BlueBongo
Sometimes I am happy with myself and other times I am not. I am happy with who I am on the inside, but the feelings of obeisity really wear me down.
I suppose when someone else in my family dies maybe then I will be motivated? who knows.
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