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Right now, my goal is to eat as much natural* food as possible, and to eat a wide variety. I'm trying to focus on the 5 to 10 servings of fruits and vegetables, as that is my Achilles heel. I'm okay on the other aspects (whole grains, etc.).
To meet this goal, I need to start cooking more. As it is now, I subsist on convenience food and the occasional meal cooked by my S.O. I'm always so reluctant to cook because I'm the one who does the dishes. I need to be less lazy.
*Food in the form it was grown.
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Knowing that death is certain and that the time of death is uncertain, what's the most important thing?
—Bhikkhuni Pema Chödrön
Humankind cannot bear very much reality.
—From "Burnt Norton," Four Quartets (1936), T. S. Eliot
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