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A box of garbage bags at midnight works well. I've moved a few times like that. You just load up the bags with clothes, footwear, cans of beans, DVDs, etc. Be careful loading them into the truck. Then you just get upstairs and put the bag on the floor and roll it down. Instant piles. Cleanup is a snap... you've got a ton of garbage bags left over for whatever you decide you didn't need to keep in the first place. Granted, this method is not recommended for dishes, electronics, and pets.
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