The sugars from watermelon will be mostly fructose, which is a completely different kettle of fish (food joke, geddit) to glucose-fructose syrup that you find it soft drinks with regards to metabolism and potential fat storage.
Not so good for your teeth enamel (got told last week i have to lay off the fruit to spare my teeth, can't win in this world!) though.
__________________
Office hours have changed. Please call during office hours for more information.
|