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I've been doing the Plyometrics and the ab work outs from P90X. I'm thinking about just doing the entire 90 day routine. I got time for it, so...why not?
First time I did Plyo, I couldn't walk for 4 days. I moved forward like a compass. My calves wouldn't function. Now it feels a bit sore, but it's not crippling in the least. I definitely see improvement. What a bitch of a work-out.
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Maturity is knowing you were an idiot in the past. Wisdom is knowing that you'll be an idiot in the future. Common sense is knowing that you should try not to be an idiot now. - J. Jacques
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