Quote:
Originally Posted by Charlatan
(usually something dark... about 80% coco)
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Aaah, a man after my own stomach.
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I suppose quantity and quality matters. I only drink diet soft drinks (empty sugar calories) and avoid most junk food. I'd avoiding eating sweets before bed, but I don't see a problem with any other time. I eat a handful (or three) of dark chocolate covered raisins with breakfast sometimes.