Quote:
Originally Posted by squeeeb
avoid processed foods as much as possible. if a meal comes in a box, it's probably not nutritionally sound, no matter how "healthy" it claims to be. yeah it might be a bit more work, but cook your meals at night, maybe once a week make a huge pot of chili or something and freeze it in serving size portions so you can have it throughout the week.
|
I've been trying to watch my eating and not eat cheeseburgers everyday so I can get all sexified to woo the ladies.
Question here is, is chili good for you? I use lean turkey meat to cook, V-8 juice as a base, dry beans that I cook myself, fresh veggies (onion, garlic, peppers). The only thing "bad" I put in it is 1/4 to 1/2 a lb of pork jawels when I cook my beans. I could cut back on that, but it makes my beans taste SOOOO much better. I could eat it for lunch everyday.
EDIT: Another question, does grits have the same nutritional value as oatmeal? Cause I'm a bigger fan of grits than oatmeal.