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Dlish, how is lifting 15 pounds and doing a few pushups in any way NOT easing into a routine?
BTW, that muscle soreness gone yet?
Have you been back? You need to keep training even though you are sore...the soreness will go away regardless, but if you put off training you will get sore all over again next time.
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"Socialism is a philosophy of failure, the creed of ignorance, and the gospel of envy, its inherent virtue is the equal sharing of misery." - Winston Churchill
"All men dream: but not equally. Those who dream by night in the dusty recesses of their minds wake in the day to find that it was vanity: but the dreamers of the day are dangerous men, for they may act out their dream with open eyes, to make it possible." Seven Pillars of Wisdom, T.E. Lawrence
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