I will be cooking a lot of Magpie's meals after March 1st. We do a lot of walking and she's lost a lot of weight already. She was never particularly heavy to begin with, but being in better shape is always a plus.
I'm very much okay with modifying my cooking habits to incorporate foods that are better for her. Due to my Crohn's we tend to avoid anything high fat or otherwise unhealthy anyway; I tend to use chicken and lean ground beef for most of what I do, and prefer fresh fruits and vegetables for aesthetic (taste) reasons. We don't do a lot of junk food, and don't do fast food at all, excepting the occasional pizza when I'm feeling lazy.
I don't really know what constitutes lower GI carbs. Can you ask she-lish to clarify that? What should I be using or not using?
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I wake up in the morning more tired than before I slept
I get through cryin' and I'm sadder than before I wept
I get through thinkin' now, and the thoughts have left my head
I get through speakin' and I can't remember, not a word that I said
- Ben Harper, Show Me A Little Shame
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