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Tilted Yoga
After my first semester in college, I learned a lot of things. One was that I needed something to help with my stress. A friend of mine recommended yoga, so I thought I'd try it out. Well, one week into second semester and I'm sold! The benefits manifest themselves right away, as I feel not only more alive, but more aware of my body. I find myself being able to carry awkward things around with grace. It's like my mind subconsciously focuses hard on the tasks at hand, giving me more ability. For exapmle, I played soccer with some buddies, and I had more reach/extension with my legs, making it easier to steal any intended pass or block shots that would have otherwise been out of my reach. I also love how the stress just melts away after a good session. What are your thoughts?
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