|
I have a B cup so I don't have issues with sagging but I'm only 25. I make sure to always wear a sports bra when I work out, even if I don't think I necessarily need it in terms of it being a nuisance to go without (I have run braless before and it doesn't bother me). I wear a sports bra so that exercise isn't so jarring and I get little movement as possible in my chest area in hopes this will help keep them perky. I'm not all that worried about it, but I do think it's important to have good support, especially when exercising, no matter what size you are.
__________________
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.
~Anais Nin
|