Quote:
Originally Posted by jewels
Another vote here for the night bra. I had a neighbor who was fairly well-endowed but very pert at age 40. She told me she wore a bra always, including to sleep.
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Not wearing a bra stretches the ligaments. Wearing it too much leads to muscle atrophy. Exercise and a balance between bra and braless is ideal (according to a doctor or two who were involved in pretty much the same discussion on another forum.)