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I have always worn a bra (at least ever since I had anything to fill one with!) and have firm, perky breasts. I am currently 28 going on 29. My breasts are small however so that probably helps. Also, I imagine some of it is down to genetics. I have known younger girls with smaller breast than mine that were sagging.
Is there a non-surgical way to lift breasts? Depends to what extent they have sagged, I'd say. I think if a woman works out enough, and the breasts aren't too large, you could, in theory, by way of muscle tone, improve breast tone. But I don't think it would be an easy task.
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Whether we write or speak or do but look
We are ever unapparent. What we are
Cannot be transfused into word or book.
Our soul from us is infinitely far.
However much we give our thoughts the will
To be our soul and gesture it abroad,
Our hearts are incommunicable still.
In what we show ourselves we are ignored.
The abyss from soul to soul cannot be bridged
By any skill of thought or trick of seeming.
Unto our very selves we are abridged
When we would utter to our thought our being.
We are our dreams of ourselves, souls by gleams,
And each to each other dreams of others' dreams.
Fernando Pessoa, 1918
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