Quote:
Originally Posted by Plan9
Bananas are one of the worst fruits for you. Totally loaded with cals and carbs. I could think of a lot worse things to be eating, and they arent bad for you  I just avoid most all fruits because I am aiming towards single digit BF %. |
I would recommend that you look up bananas on the net. You will find that the list of benefits goes on and on. Try finding something bad.