Since we have no idea what the long term health effects and indeed, general efficacy, would be in humans, I'd suggest we're many years from even trying this out.
Personally, I'm in the gym 3 days a week and run 3 or 4 days a week as well. I have a family, a full time job and several other commitments, yet manage to find the time to stay fit the natural way.
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Si vis pacem parabellum.
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