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Originally Posted by Willravel
There IS a definitive answer: sedentary lifestyle combined with poor diet is responsible. People try to make it more complicated by suggesting it's anything from "glandular" to "big boned", but the reality is that people are lazy and eat rubbish. Once we stop being lazy and eating rubbish, we'll be healthier.
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And to add to your right on the money comment we:
- eat too much
- eat too late
- eat processed foods
- eat to few fruits and veggies
- eat HFCS and partially-hydrogenated foods
- eat too little fiber