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Originally Posted by highthief
Well, Will, as is often the case, your facts are apparently wrong.
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Hi, my name is hightheif and I can't read. I said, very clearly:
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Originally Posted by Willravel
In a given day,
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This is referring specifically to what he said he had, not a supposed average (btw, the 5000 average is wrong according to Morgan, which makes me question the rest of the wiki article).
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Originally Posted by Baraka_Guru
The problem with the Big Mac diet either way is that it lacks essential nutrients and other things such as fibre, healthy fats, and phytonutrients.
Calories are not all equal due to what they each carry or don't carry. You body fat isn't just about burning calories; it's also about enabling your body to do the work it needs as efficiently as possible. At least when you're looking at dietary factors.
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Exactly.