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Originally Posted by Shauk
you get a cookie for remembering that I'm 6'6" ;p
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I'm good like that.
I'll expect my cookie in the mail next week then?
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Originally Posted by Shauk
I kinda feel I have to take the gym route because Walking has become such a normal thing to me (I moved into the walking lifestyle in feburary) and it's just not "exercise" to me anymore. Secondly, I just would like to be able to hop on a treadmill and have at it without worrying about all the Traffic/pedestrians/beggars/noise(both audio and visual) and be somewhere where I can stay mentally focused on what I'm doing. As I said, a strong mind is the way to a strong body so I'm going to run with this and try to stay in as a controlled of an environment as possible.
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By all means, if you want to be a gym rat then go be a gym rat. My point was more that fitness and weight control are not necessarily a big investment in time or money. Half an hour a day and a good pair of shoes is all it takes. If you want to do more than I'm behind you the whole way (figuratively, of course).
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I wake up in the morning more tired than before I slept
I get through cryin' and I'm sadder than before I wept
I get through thinkin' now, and the thoughts have left my head
I get through speakin' and I can't remember, not a word that I said
- Ben Harper, Show Me A Little Shame
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