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this might be neither here nor there for you, but i recently found out i have sleep apnea....
not only does it make you drowsy during the day from the lack of quality rem sleep, but that very lack of sleep can build up enzymes that block the sensors in your brain controlling appetite, often tricking you into being hungry when your not. this can cause weight gain which in turn will enhance your sleep apnea.
so whether you have a sleep disorder or not, just a general tip to look at your whole routine when something like this happens, you might be surprised @ the source.
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-my phobia drowned while i was gettin down.
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