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Old 08-31-2007, 03:41 AM   #28 (permalink)
stevie667
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Location: Angloland
Hi there, i have a couple of questions about self massage.

I tend to get muscle tightness and burning in my right lattisimus and trapezius, often for no reason. Generally massaging does help, but it takes forever most likely because i'm doing it wrong.

Is there a 'proper' or more effective way for me to sort these problems out when they emerge?
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