Starting weight: 195 lbs. (January, 2007)
Current weight: 147 lbs. (August, 2007)
Goal weight: 135 lbs.
Starting body fat percentage: 42%
Current body fat percentage: 35%
Goal body fat percentage: 20%
Starting pants size: 14
Current pants size: 8
12 pounds to go, and with those 12 pounds I've been focusing more on improving my body composition.
The last ones are always the hardest, supposedly, so wish me luck!
__________________
If I am not better, at least I am different. --Jean-Jacques Rousseau
|