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When I was on my diet I always had the same conversation...
them: How are you losing so much weight?
me: Diet & excersize.
them: You're doing that low carb thing, right?
me: No, I'm doing a low-fat thing.
them: so you don't count carbs at all?
me: No.
them: But carbs are bad, you can't lose weight if you eat carbs.
me: Yes you can, I did.
They usually still didn't believe me.
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If you have any poo... fling it NOW!
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