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They may have strong tastes, but they're all foods that are good for you--Braunschweiger is high in vitamin A, protein, and iron, and sardines are high in omega 3 fatty acids. Plus, they make a great snack--but as I said, not together. Braunschweiger is best served on a whole wheat cracker, or preferably, crispbread (mm fiber). Sardines, in my opinion, are best eaten alone.
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If I am not better, at least I am different. --Jean-Jacques Rousseau
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