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I'm sure both shows have elements that are fake. The bottom lines would be 1) Information: is the information correct and helpful? COuld this help you in a similar situation?
I'd say the answer is yes based on what I've seen. Both shows have a lot of amazing information that could potentially help.
2) Is the show entertaining? Am I having a blast while watching this?
This is, of course, subjective, but I enjoy both shows very much.
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