Do you have a sound card? If so, look on your manufacturer's website for free recording software. It simply records whatever audio is playing on your computer at the time. My desktop's sound card came bundled with it. Then use it as essen said--it will record into a .wav file and you'll have to convert it.
Poke around the 'net and I'm pretty sure you'd have an easy time finding a recording program.
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If I am not better, at least I am different. --Jean-Jacques Rousseau
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