Tilted Forum Project Discussion Community - View Single Post - The TFP Push-Up Challenge!!!

Supple Cow · 06-17-2007, 04:47 PM

Well while we're on the subject of PFTs, I found this USMC Woman PFT workout program and it calls one exercise just "bend and thrust"... I thought 'bed what and thrust it where?? Then I figured out it's what Crossfit calls a burpee (only minus the push-up in the middle and the jump at the end, I think).

This thread is making me really sad because I'm never posting in it anymore.

I must go do some now...

06-17-2007, 04:47 PM	#818 (permalink)
Supple Cow Americow, the Beautiful Location: Washington, D.C.	Well while we're on the subject of PFTs, I found this USMC Woman PFT workout program and it calls one exercise just "bend and thrust"... I thought 'bed what and thrust it where?? Then I figured out it's what Crossfit calls a burpee (only minus the push-up in the middle and the jump at the end, I think). This thread is making me really sad because I'm never posting in it anymore. I must go do some now...