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Rice, rice, gravy. OK the Weird Al lyric aside, when I made rice a staple of my diet I found myself getting full quicker and without a whole buncha shit in it. Granted, rice isn't very nutritious. Buying all frozen crap as you put it ain't necessarily a bad thing, just buy the right frozen crap. No, I'm not talking about Lean Cuisine, I'm talking about frozen vegetables and maybe some chicken. A Costco/Sam's Club member sounds like it would be beneficial to you.
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Mith
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