Are you guys going to counseling together? Or at least you on your own? Dude, you can't just not talk about it to anyone because she asked you not to, you need to be getting professional input/direction/advise as well. I'd recommend going to the same person she's seeing on her own (or is that just a group therapy thing?), so the background is already filled in.
Man, I'm so sorry you and she are going through this...I can totally understand you feeling broadsided.
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"Love is a snowmobile racing across the tundra and then suddenly it flips over, pinning you underneath.
At night, the ice weasels come." -
Matt Groening
My goal? To fulfill my potential.
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